Adele Doxey @ The Mind Spa - Courses
Adele Doxey @ The Mind Spa -

                             https://spark.adobe.com/page/KpkZ9LmAKSrXE/
 

                                   Introduction to Mindfulness A 4 week Course

Held in the beautiful Alexandra House Huddersfield these courses are specifically designed for those with busy schedules. They are the perfect, simple and easy way to learn Mindfulness and Meditation or to develop a more regular practice.

They represent great value and an ideal starting point to de-stress and learn a new skill with support from a group and an experienced facilitator.

Dates:


Monday Mindfulness & Meditation - 7 - 8:30pm Meditation & Mindfulness 4 week course
Suitable for complete beginners, previous attendees and those wishing to extend and improve their practise :  (£40 for full course)

An Introduction to Mindfulness & Meditation  - BOOKING NOW!!!

 6th March - 7 - 8:30pm

EASTER BREAK

 24th April - 15th May
 22nd  May - 12th June
19th June 3rd July

 SUMMER BREAK

 Sept 4th 25 Sept
  30 Sept - 16 th Oct
  23  Oct -  20th Nov
  27 Nov - 18th Dec

 Sunday Afternoon Meditation & Mindfulness Retreat - 1 - 4 pm An afternoon of sheer bliss. Completely relax in sumptuous surroundings with good company, the ceremony of tea and meditation (£20 includes refreshments) 

 Meditation & Mindfulness Retreat BOOKING NOW!!!!

19th March 

EASTER BREAK

 
21st may
18th June
15th July

SUMMER BREAK

16th Oct
 19th Nov
 17th Dec

 
 
 
TESTIMONIAL "Adele, you have helped me in a way that I can never repay.I feel so blessed to have you in my life".
 

 
 



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